Want To Make A Difference In People’s Lives? Consider These Healthcare Careers

emt

One of the main aspirations many people have for their career is to help people. You get to make a difference in the lives of others, and healthcare is one of the industries with the happiest employees. A lot of people are put off by the years of education needed to be a doctor or nurse. But there are plenty of other careers that allow you to help people.

 

There are healthcare jobs to suit all kinds of individuals. You don’t need a college degree, some require no formal education and give on-the-job training. Here are some of the careers worth considering if you want to go into healthcare.

 

Care Assistant

 

Many people who need extra support for daily activities. Elderly and disabled people in particular often need a care assistant to help them with all kinds of tasks. They’re also at greater risk of medical issues like heart health problems, and often need someone to look out for them.

 

One option is to work in a care home, where you can organize activities for residents and improve their quality of life. Many elderly people prefer getting in-home care. This often involves helping with cooking, cleaning, bathing, and managing bills.

 

Those with aspirations of helping more people could even start an in-home care business. You don’t need to be an experienced entrepreneur to do this. Becoming a partner in a senior home care franchise means you’ll get all the support needed to help elderly people in your community.

 

Providing care for those who need it makes a huge difference in their life. It’s a fantastic career to consider.

 

Emergency Medical Technician (EMT)

 

Doctors aren’t the only ones who save lives. People often need emergency healthcare before they make it to the hospital. This is where EMTs come in.

 

EMTs immediately respond to medical emergencies such as car accidents, serious injuries, and childbirth. They keep patients stable and transport them to the ambulance to get them the help they need.

 

This is an ideal first step into the healthcare industry, as you only need a high school diploma. You’ll get intensive training to deal with emergencies. People often become EMTs as a first step towards becoming a doctor, nurse or paramedic.

 

It can be incredibly stressful, as you’ll be dealing with critical situations daily. However, you can save the lives of many people and help those with serious injuries. Demand for EMTs is increasing, so you’ll be providing a service that’s crucially needed.

 

Social Work/Counseling

 

Social workers provide a broad range of support services for all kinds of people. The government provides many social services jobs. This includes things like child protective services and financial aid.

 

Many social work jobs require a degree in a related field such as Psychology, Nursing, or Sociology. You can also get specific degrees in Social Work. Specific certification is also needed for some jobs. Sometimes further education will be provided as you work.

 

Counseling is a closely related field. You could be a counselor for a school or work in support groups. Many of these jobs also require formal education. Some counseling services also offer intern and voluntary positions, so anyone can get involved. This is a great opportunity for those who want to help others.

Reduce Pain Without Medication – Here’s How

accupuncture

You might be in pain for a number of reasons. Perhaps you’re suffering from a headache, or you’ve injured yourself. Maybe you’re even somebody who suffers with chronic pain. Whatever the cause of your pain, you’ll be pleased to know that you can reduce it without any form of medication! It’s always better to try the natural route before going for medication. Medication can not only cause more harm than good, it can also be expensive. If you’d like to reduce your pain without medication, read on…

 

Drink Plenty Of Water

 

Let’s say you have a headache. Before you reach for the paracetamol, you should down a few glasses of water. Headaches and migraines can be caused by dehydration, so make sure you drink water before anything else. It can also help to reduce pain in other areas. It’s a good idea to drink water regularly rather than simply waiting for a headache to arise. If you stay hydrated on a regular basis, you’ll experience less pain.

 

Exercise

 

Exercise is a great form of natural pain relief. The earlier you start exercising, the more you’ll see the benefits in the your health, the way you feel and the way you look. It releases endorphins, which make us happier too! If you have a bad back or something to that effect, you may think that exercise will only make it worse. However, exercise can actually strengthen the area and lessen the pain. It takes more effort than popping a pill, but it’s so much better for you and much more enriching!

 

Meditate And Take Deep Breaths

 

Meditation helps us to take some time to ourselves. It encourages us to clear our minds and really breathe deeply. It can reduce stress, improve focus, and reduce pain. It can take some time to get used to meditating. You will usually find thoughts attacking you at all angles at first, but you should persevere. Even if you do this for 5 minutes a day, it should make a huge difference to your lifestyle and the way you feel.

 

Reduce Sources Of Stress In Your Life

 

Stress can make pain feel worse to us, and cause all kinds of other problems. When you reduce the sources of stress in your life, you’ll notice a big difference to how you feel. Eliminate negativity. Take time for yourself, make sure you relax and even pamper yourself. If one source of stress in your life is dealing with pain from an injury that wasn’t your fault, finding a suitable injury lawyer could help to eliminate stress.

 

Alternative Therapies

 

Alternative therapies include things like massage, aromatherapy, acupuncture, and cupping. These therapies can help us to relax and release stress, while helping with a variety of other symptoms. Spending your money on alternative therapies is a much better way of reducing pain, rather than spending on medication.

 

Natural Supplements And Remedies

 

Why not try natural supplements and remedies? Herbal remedies and teas are thought to be very effective in reducing pain!

Experiments with the ‘placebo effect’ often prove that medication does nothing to help reduce pain. Try these methods instead!

Heart Health: How To Protect Your Most Precious Organ

heart

Have you ever stopped to think about what’s going on in your body at any given time? The human body is a feat of engineering. As you read this, your organs are carrying out hundreds of different processes. The way your body works is heavily dependent on the choices you make. If you make positive choices, you’re much more likely to enjoy good health. Perhaps your most important consideration should be your heart. This vital organ pumps blood around your body all day, every day. If you’re keen to keep it ticking along nicely, here are some tips to help you protect your most precious organ.

 

Improving Heart Health

 

Heart disease is the most common killer in the USA. According to the CDC, around 610,000 lives are lost to heart disease every year. Many people associate heart problems with older men. But the reality is that they can affect anyone. Increasingly, women and younger people are being diagnosed with cardiovascular illnesses. Sometimes, heart disease is impossible to prevent. Heart failure is common in the elderly, and this is usually a result of aging. The heart muscle simply becomes tired, and it can no longer keep up. However, in many cases, heart disease is preventable.

 

Lifestyle factors play a major role in determining heart disease risk. If you smoke and drink, for example, your chances of suffering a heart attack or stroke are much higher than those who don’t smoke or drink. If you have a poor diet, which is high in fat, your risk will also be elevated. High blood pressure, high cholesterol, and type 2 diabetes are all risk factors for cardiovascular disease. If you have family history of heart disease, this also puts you at greater risk.

 

There are certain things you can do to reduce your risk of developing heart disease. Regular exercise is one of the best uses of your time when it comes to heart health. The heart is a muscle, and it benefits from exercise in the same way as all your other muscles. Exercise makes it stronger and increases your stamina. It also helps to lower blood pressure and cholesterol, decreasing your risk of heart attacks and stroke. Ideally, you should aim to work out at least five times per week for 30 minutes each time.

 

Giving up smoking has far-reaching implications for your health. Many people associate smoking with the lungs, but it has negative effects on almost every organ. Quitting will reduce your risk of cancer, respiratory diseases, and heart problems.

 

Your diet also has a significant influence on your heart. Eating fast food, fatty products and sugary and salty foods can harm your heart. Try and increase your intake of whole grains, and moderate your consumption of saturated fats and sugars. Drink plenty of water, and hit your 5-a-day target every day.

Most people are aware that drinking alcohol harms your liver. But it can also increase the risk of cardiovascular complications. Keep an eye on how much you drink, and try and cut down if you’re over the recommended intake.

 

Common Cardiovascular Illnesses and Treatment Options

 

Cardiovascular disease

Cardiovascular disease is an umbrella term, which covers a range of conditions that affect the heart and blood vessels. Coronary heart disease occurs when the blood vessels around the heart become blocked. This is known as atherosclerosis. Fatty deposits collect inside the artery walls, preventing blood from flowing freely. If blood flow is restricted, this can cause a heart attack or stroke. If blood flow to the brain is blocked, this may result in a stroke. If the supply to the heart is restricted, this may cause a heart attack. Symptoms of a heart attack include chest pain, shortness of breath, and feeling weak or dizzy. Signs of a stroke may include slurred speech, inability to lift the arms and the face drooping on one side.

 

Treatment options depend on the severity of the individual’s condition. If you’ve had a heart attack, you may be prescribed medication to break down clots, and surgery may be recommended. If the arteries are narrow, a procedure to remove blockages and widen the passage may be carried out. This is known as coronary angioplasty. If you’ve had a stroke, urgent treatment is recommended. The primary aim is to break down the clot, which is slowing blood flow to the brain. The quicker a stroke is treated, the higher the chance of limiting the consequences. Subsequent treatment will depend on the severity of the stroke and the impact. Strokes can result in paralysis and loss of speech. In this case, physical therapy is often recommended.

 

Atrial fibrillation

Atrial fibrillation is a condition, which affects the rhythm of the heartbeat. It is also known as AF. If you have AF, you may experience periods where the heartbeat is irregular or rushed. As well as a rapid pulse, AF can also cause dizziness and breathlessness. If you have AF, you may be at greater risk of a stroke.

 

Treatment options for atrial fibrillation include medication to prevent clots and regulate the heartbeat. If you have AF, you may be interested in seeking specialist treatment. If this is the case, you can find out more info about AbbottEP.com online.

 

Angina

Angina is a common side-effect of heart disease. It is characterized by persistent spells of chest pain. Many people say that it feels like having something heavy on your chest. Pain can also radiate into the arms, shoulders, and neck. If you suffer from chest pain, it’s always advisable to seek medical attention. If you do have angina, you will probably be advised to take medication. There are drugs available to control the symptoms of angina, and also those aimed at reducing your risk of heart attacks and stroke.

It’s never too early to start taking steps to protect your heart. You want to be as healthy and happy for as long as possible, and your heart is the best place to start. Get active, watch what you eat, and avoid smoking or drinking to excess. Check your blood pressure on a regular basis, and seek advice if you notice signs like chest pain, dizziness, and a racing pulse. Looking after your heart could add years to your life.

What is Neuropathy, And Are You At Risk?

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What is Neuropathy?

Neuropathy is a condition affecting the nerves in the body. It specifically affects the peripheral nerves which are the motor and sensory nerves. These regulate a range of bodily functions, including voluntary muscle movement, involuntary organ activity and sensory nerves which affect how external stimuli is perceived. Neuropathy occurs when your peripheral nerves become disrupted or damaged.

 

What Are The Symptoms?

There are a broad range of symptoms for neuropathy, since every nerve in your body performs a function it depends on which nerves are affected. But some symptoms to watch out for include numbness, prickling or tingling which starts in the hands and feet but can spread up to the arms and legs. Stabbing, throbbing or burning pains, sensitivity to touch and muscle weakness. If the body’s autonomic nerves are affected you can experience a range of symptoms. These include changes in blood pressure leading to dizziness or fainting. A range of digestive issues are also likely. Should you notice any unusual tingling in your hands and feet, it’s important to speak to your GP right away. The sooner the damage is spotted the easier it is to control, with less chance of it causing more damage to your peripheral nerves.

 

What Are The Causes?

Neuropathy isn’t a single disease and is instead caused by nerve damage from a range of disorders. These can include alcoholism, diabetes, infection, trauma or pressure to the nerve, exposure to toxins and vitamin deficiencies. Looking after your general health can help to prevent neuropathy, although in some cases the cause is genetic.

 

Who Is Affected?

Neuropathy is a common disorder, and it’s estimated that over twenty million people in America suffer with it on some level. Any age can be affected, although it’s more common in older adults. Due to the nature of the condition, those who are already affected by other illnesses are more likely to get it. In some cases, there is no apparent cause. This is called idiopathic neuropathy and accounts for up to 40% of neuropathy cases.

 

What Are The Treatments?

When an underlying cause of neuropathy is known, treating the symptoms of this can help to ease the symptoms. For example, a vitamin deficiency can be treated with vitamin b12 injections or tablets. When the cause is known to be diabetes, controlling blood sugar levels can help. Physical therapy can help to relieve pressure on the nerves. Medication can be taken to help with the symptoms of nerve pain. General over the counter painkillers aren’t usually effective. However, these are known to cause effects such as tiredness and dizziness. Alternative medicine such as acupuncture and herbal remedies can be effective. These can be used with no adverse side effects. You could visit a clinic such as Happy Healthy Wellbeing Centre, to discover how natural solutions can help with neuropathy symptoms.

 

What Is The Prognosis?

Neuropathy isn’t something that can be ‘cured’, but symptoms can be managed effectively. Catching it early before further damage has been caused to the nerves will give the best outlook. So it’s important to speak to a doctor as soon as you notice symptoms so they can check if anything else is going on in your body.

 

Embarrassing Bodies: Dealing With The Issues Nobody Wants To Talk About

acne

When it comes to our health, there are certain issues that can make us feel embarrassed. If you’ve got an embarrassing body, don’t suffer in silence. The sooner you get help, the better. It can be daunting going to a doctor with a problem you’d rather ignore. But always remember that they’re there to help. The chances are that they’ve seen much worse cases in their time. Here are some common problems nobody wants to talk about.

 

Sexually transmitted infections

 

Anything that involves issues down there makes most of us feel anxious. It’s embarrassing enough to have unpleasant symptoms. But they you’ve got to deal with all the questions about sexual partners and using contraception. The trouble is that if you’ve got an STI, there’s a risk of passing it on. There is also a chance that it could cause complications. Although you may feel uncomfortable going to a doctor or visiting a sexual health clinic, it’s the right thing to do. If you think you may have an STI, it’s best to get it treated as soon as possible. In most cases, a course of antibiotics will cure you in no time. Don’t be embarrassed or ashamed about answering questions. The professionals you see do this all day, every day. They’re not there to judge you in any way, and you’ll only be there a few minutes.

Flatulence

 

It’s a normal human bodily function to let out gas from time to time. However, excessive flatulence can make life incredibly difficult. If you’re not sure what your body is going to do next, this can jeopardize your plans. You might not want to go out in public or have friends over. If you’re at the stage when flatulence is affecting your day to day life, seek advice. There may an underlying cause, which can be addressed. You may have a food allergy or intolerance, or your symptoms may be a sign of digestive disorders. When you see your doctor, they will ask you questions about the symptoms you experience, and they will probably examine you. They may run some tests or refer you to a specialist. The results of your tests will help them to decide the best course of action in terms of treatment options.

 

 

Unwanted body hair

 

Are you self-conscious about your appearance because you have facial hair? Do you dread the summer months because you don’t want to expose your hairy arms or legs? If so, there are treatments out there that can help. We all have hair covering our faces and bodies. But if you have excessive hair, this can affect your confidence. There are lots of different hair removal techniques. If you’ve tried waxing, shaving, and epilating, it may be time to consider other options. You can buy prescription medications like vaniqa cream online. You could also think about undergoing laser hair removal. Laser therapy helps to destroy the hair follicles, and it is a more permanent solution. You’ll need a series of sessions, but the results should last a long time.

 

Acne

 

Acne is a very common problem. Most people experience bouts of mild acne, but for some, it can be a long-term problem. In the most severe cases, acne can be very aggressive. Acne is characterized by the development of red spots, whiteheads and blackheads. In the worst cases, the spots are very sore, and they are filled with pus. Even mild acne can affect your self-esteem, especially if you have spots on your face. You may feel like you want to hide away from the world so that nobody can see you. If you have acne, there are solutions. Topical creams and lotions can help. In serious cases, medication can also be prescribed. If you’re worried about your skin, see your family doctor or visit a dermatologist.

 

Bedwetting

 

Bedwetting is something you normally associate with children, but it can also affect teenagers and adults. Wetting the bed can affect the way you live your life. You may not want to go away or stay over at friends’ houses. You might not want to invite people to your home. Sometimes, bed wetting can result from excessive alcohol consumption. If this is a one-off when you’ve had too much to drink, there’s probably nothing to worry about. If it’s a frequent occurrence, it may be a sign of underlying health problems. Diabetes, urinary infections and obesity can all increase the chances of incontinence.

Sometimes, we suffer from health problems that we find embarrassing. It can be tough to bite the bullet and seek advice, but it’s always best to get help. If you’re anxious, remember that doctors see problems like yours all the time. You could also take a friend or relative with you for moral support. Just think how much better you’ll feel when it’s all sorted, and you can get back to living your life.

BMI Above 30: What Does This Mean For My Long-Term Health?

scale

The BMI index has become an invaluable resource tool for health experts over the years. It’s also great for us, providing a simple way of getting an overall outlook on our health. It’s so easily accessible to us, however, that it can actually be perceived the wrong way.

 

Let’s say you look at a BMI index, and you come back with a rating above 30. Some might look at that as nothing but an inaccurate reading, and a bunch of figures on a piece of paper. If a doctor, however, told them they were obese, they’d sit and take notice.

 

So, we want to put this BMI information into reality for you. A reading of over 30 considers you obese, and we’re going to tell you why this is so potentially damaging.

 

Symptoms

 

The symptoms of a BMI rating of this level are plentiful. Your risk of developing a chronic disease goes way up when you’re classified as ‘obese’. This might include diseases like diabetes and heart disease, for example. We can’t go over every single thing that could affect you, as there are so many risks with being obese. A low BMI will help those embarking on an acid reflux diet as much as it will for those with heart problems. We can’t overestimate just how detrimental a 30+ BMI could be to your health. It’s imperative that you seek ways to lower that rating.

 

High-Risk Factors

 

So, you’ve got the results back, and you’re a 30 rating on the BMI scale. That’s not good, and you need to make sure you start finding ways to improve it. That said, you’re putting yourself at an even bigger risk if you’re adding more factors into the mix.

 

Let’s say for example that you’re a heavy cigarette smoker. Maybe you’ve got high blood pressure, too? Do you ever get any exercise? Does your family have a history of heart disease, for example? There are lots of factors to bring into the equation. The more of them you have, the bigger the potential risks. While looking at a BMI scale is a good way of determining your overall health, your doctor will help you to explore this further.

 

Complications

 

Now, we’re going to confuse the matter somewhat. There are complications when it comes to BMI. The rating you get isn’t always going to be 100% accurate. You could theoretically register with a 30 BMI if you’re just very muscley, for example. It can also struggle to miss other things, like those who suffer from body fat issues but have a normal weight.

 

In any case, a BMI rating is a good way of determining things, but your doctor will assist you further. It’s always a good idea to seek expert help from others who can find ways to improve your health based on your conditions. BMI is a general way of determining things. You want a tailored approach, and that can only be found by taking the issue further.

 

Signs Your Mouth Isn’t As Healthy As It Should Be

toothbrush

Your mouth can be described as ‘a window to your general health’. Taking a closer inspection can give you clues as to how well the rest of your body is performing. Your mouth can give you an indication of whether there are undiagnosed issues that are affecting your body, since more than ninety percent of all systemic diseases produce oral signs and symptoms. Good oral health is incredibly important, and neglecting this can lead to a range of serious issues. Here are some of the signs that your mouth isn’t as healthy as it should be, and what you can do to resolve any issues.

 

You Spit Blood When You Brush Your Teeth

Bleeding gums when your brush your teeth or floss shouldn’t be ignored. There are a number of causes, but one in particular to be aware of is gingivitis. This is an inflammation of the gums, directly caused by a buildup of plaque. While anyone can get it (and most people do at some point in their lives), some individuals are more at risk. Smokers, older people, those with a poor diet and anyone with an illness which compromises their immune systems. The problem with gingivitis is it can lead to gum disease. This spreads to underlying tissue and bone, and can eventually result in tooth loss. If you notice blood when you brush your teeth, good oral hygiene can help to get you back on track. Thoroughly brush twice a day. Floss once a day, and use an antibacterial mouthwash designed for gingivitis which can all help with this. Also, make sure you aren’t using a toothbrush that’s too firm and you’re not brushing too hard, which can aggravate gums. Maintaining a healthy diet, and scheduling a visit to see your dentist is also a good idea. Don’t let a relatively minor issue turn to a large one.

 

Your Tongue Doesn’t Look Healthy

A healthy tongue should be pink and clean. If you look closely you will see tiny red bumps, these contain taste buds and are completely normal. An unhealthy tongue can look inflamed (you may notice teeth indents on the sides of your tongue) or be a variety of colours from red to white, even black. You might notice cracks or a coating on the tongue. Sometimes an unhealthy looking tongue can be a result of poor oral hygiene, and so addressing this may fix the issue. Other times it could be a temporary problem. For example, if you’ve recently eaten a lot of salty foods, your body could be retaining water causing your tongue to swell. However, an unhealthy tongue can also indicate other health conditions. From hypothyroidism to sleep apnea to vitamin or mineral deficiency. If you’re worried about how yours looks, speak to your GP for more information.

 

You Have A Persistent Dry Mouth

A dry mouth is a normal symptom of mild dehydration, and is your bodies way of letting you know you need to drink some fluids. However, if your mouth feels persistently dry despite drinking enough water, it’s a clue that something isn’t quite right. It could be a side effect of medication you’re taking, or could be an issue with your salivary glands not producing enough saliva. There may be an underlying cause elsewhere in your body, such as type two diabetes. This often presents symptoms of an unquenchable thirst. A dry mouth can cause many issues. It can lead to oral thrush and halitosis (bad breath) which can lead to a significant amount of social anxiety and embarrassment. It can alter the way you taste foods, and cause uncomfortable burning or stinging of your mouth and lips. Dry lips can often crack and bleed and become a painful issue within themselves. If you are sure that you’re drinking enough water but are still experiencing a dry mouth, it’s important to get this checked out. It will mean you’re much more comfortable, and will prevent secondary infections cropping up as a result of it.

 

Your Teeth Don’t Look Their Best

There’s a reason why good teeth are so highly regarded, they symbolise youth and beauty. Discolouration, tooth decay and loose or missing teeth are major clues that your mouth isn’t at it’s best. Some issues may just be cosmetic- and be fixed with things like teeth whitening and veneers. If your teeth are painful or loose, then further work will probably be needed. Visiting a professional such as this dentist office can help you get back on track with the appearance of your teeth. If your teeth cause you pain or embarrassment it’s important not to bury your head in the sand, as this is only likely to make things worse. Maintaining a good oral hygiene routine, quitting smoking and living a generally healthy lifestyle will all help you to keep your teeth in the best condition possible. Scheduling regular dentist checkups mean they can catch anything early, and sort issues before they become painful or hugely problematic.

 

Lumps, Bumps and Sores In The Mouth

White or red patches in the mouth, pain, numbness or any kinds of lumps and bumps should always be taken seriously. They can indicate a result of a range of issues inside the body, and it’s not worth taking any chances. While there are a variety of conditions which benign growths in the mouth, leukaemia and cancers can also be a cause. While anyone can get the disease, mouth cancers are most prevalent in people who smoke and drink alcohol. They are also more common than men than in women. But don’t just rule yourself out without having any worrying symptoms properly checked out. Recurrent canker sores or ‘mouth ulcers’ should also be looked at. While most of us get the occasional one now and again, if yours are particularly large or keep coming back it may mean there’s some other issue going on. The exact cause isn’t known, but it’s thought to indicate an immune system issue.

Safeguarding Your Future? How You Can Make The Right Decisions

blueberries

We can all be a little guilty of sticking with the here and now. We may go to work, we earn our money, we pay our bills. There’s nothing wrong with living in the present. However, what is wrong is not considering your future at all. In theory, we have no idea what tomorrow is going to bring. We can’t predict the future, as much as that would be a fantastic skill to possess. So what do we do about that? This is when sometimes the things we do in the here and now can safeguard our future a little bit. While we never know exactly what is instore, we can be somewhat prepared for some of the potential outcomes. I thought I’d share with you some of my thoughts on what you could be doing.

 

Make your health a priority

 

The truth be known, our health and wellbeing are one of the most important factors of present day life and of course our future. So why don’t we do more to safeguard that? Too often we can indulge in little treats, let our fitness levels slide, or worst still not listen to our bodies when something isn’t right. A great way to focus more on our health in the here and now is to develop a healthier lifestyle. This means making more informed choices on the food we eat. Nourishing our body with the right vitamins and nutrients for it to function to full capacity. It’s about making sure we stay hydrated. Water can be an attribute to other things like our mood levels and quality of sleep. It’s even about remaining active. So walking more and exercising as and when we can. A healthy lifestyle is exactly that; it’s about everything to do with your life and not just a good diet or being a keen gym goer. On a different side, many of us don’t take into consideration our health care. No matter what we do, we can still suffer from things. We don’t listen to our bodies and often don’t take ourselves to relevant clinics if something isn’t right. Some of us haven’t got the right healthcare insurances in place. This is where members own health funds could benefit you. Making sure you get the best care, and getting more back in contributed premiums. There isn’t much more you could do to safeguard your health, but all of this is possible to achieve during the here and now.

 

 

Financial investments that could pay off

 

What about your finances? How are they looking? Living in the present day may often mean that you live from payday to payday. Never putting anything away for a rainy day, or even investing in your future. But what happens when those paydays are no more? When retirement age has come, and there isn’t much to be living off. This is why making those crucial investments today could prove lucrative in the future. While still benefiting from some of them in the here and now. This means buying a property to live in. Saving small but regular amounts each month. Perhaps even investing in plans for retirement payouts in the future. All of which could help safeguard your financial future, while still enjoying today.

 

Don’t Run The Risk Of A Misdiagnosis!

doctor

Many of us assume that if we pay for the best doctors and medical care, then we’ll never have to worry about being misdiagnosed or other medical slip-ups. While I see the logic, I’m afraid this simply isn’t true. Misdiagnosis happens more regularly than many people believe. the human body is a very complex machine, and even people who have spent their lives studying it can make mistakes. While it’s often out of your hands, there are certain things you can do to make a misdiagnosis less likely. Here are a few helpful pointers.

 

First of all, look into your family’s medical history, and make sure your doctors are aware of it. Seen as they’re the professional, it can be easy to assume that your doctor remembers everything you’ve told them about your family’s medical history. You have to remember the sheer amount of patients they see in one day of work. Always double-check that they know any relevant details about the medical history of yourself and your family. Certain studies have shown that a person’s family history can be a better indicator of disease than genetic testing. Before any important appointment, have a look into your family’s medical history and take down a few notes about it. This is especially important when you may be prescribed medication. For example, if you fail to mention a genetic predisposition to addiction, you could end up experiencing some serious Adderall side effects.

 

Another way to reduce the chances that you’re going to be misdiagnosed is to ask questions. An average doctor sees up to 40 different patients a day, and usually spends quarter of an hour or less with each person. As a result, many of us are far too used to being sent off to a specialist and beginning treatment without getting all the information we wanted. For most of us, the honorific “Dr” connotes genius. You need to remember that they’re just people with expertise in a certain field, and sometimes they need help to think through a problem clearly. Asking questions isn’t just to make you feel a little more comfortable, it will also disrupt a doctor’s thinking and make them think about your particular case in a different light. Though it’s very unlikely, one little query can be enough to avoid a misdiagnosis and save your life. Don’t be afraid of bothering them; your health is more important than good manners! When you’re seeing your doctor, be sure to ask any questions that come into your head.

You also can reduce the chances of a misdiagnosis by taking any medical tech with a pinch of salt. These days, detailed medical information is more accessible than ever. There are countless symptom checkers on the internet you can use to get a rough idea of a condition you may have. Sure, some of them will tell you a migraine means brain cancer, but most are a little more accurate! While this kind of tech can give you a little more insight into what your body’s doing, studies have shown that they’re nowhere near as effective as an experienced doctor with access to your family history. If the choice is between a high-tech test and a doctor who will talk to you about your symptoms, and use more traditional testing methods, then all the research says that you should choose the latter.

Finally, get a second opinion on your diagnosis. If your first doctor diagnoses you with an illness with some serious implications, then it’s important to seek out a second opinion. By this, I mean a totally fresh second opinion. If you come to the second doctor and tell them all about what the first said, then it could influence their conclusions. This way, you may end up with one misdiagnosis re-affirmed by another medical professional, which as you can imagine is even more dangerous! Forget everything about your original diagnosis, and go in for your second just as you did with the first. Tell the doctor about the symptoms that you’re experiencing in your own words, along with your family’s medical history, and any tests which you’ve had. This will help the doctor arrive at their own conclusions about your condition. One tiny detail about your appointment can be the line between two very different conditions. If the second doctor takes the first’s opinion as fact, then you’ll run more of a risk of misdiagnosis.

The next time you’re going to see your doctor, remember this advice. Misdiagnoses can be trivial, but they can also have extreme consequences.

 

Things We Hate About Our Image And What To Do About Them

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Being happy with your image is something that can be elusive for a lot of people. Various surveys have been taken with varying results, but as many as half of all people asked will admit to not being happy with how they look. And this is just at the time of the survey. Ask them on a bad day and the numbers will be higher.

There are various problems tied up in self-image. First of all, there is the fact that many of us have a distorted image of our own appearance. A major trigger for anorexia, for example, is people looking in the mirror and thinking some part of them is fat. Quite often, every test you could run will show that they aren’t, but the mind is a powerful thing – for good and for bad.

There are many aspects, for all of us, that we can feel dissatisfied with. And in some cases, no matter how much friends and loved ones reassure us, that’s an impression that will stick.

 

“I Hate My Nose”

 

Ask a hundred people who admit to thinking they are ugly which facial feature they have an issue with. Probably more than fifty of those will say it’s their nose. Usually they’ll say it’s too big, but it could also be that it’s bent, or too wide.

There are approaches with makeup that can make a difference, and it is worth experimenting with those. If you are determined that surgery is the way forward, make an appointment for a consultation. Talk it over with close friends before making any decision.

 

“I’m Fat”

 

The most stubborn impression to conquer is one of dissatisfaction with your weight. In some cases, we can stand to lose a few pounds, and this can and should be done by healthy eating and exercise. It may well be the case, however, that the weight we are at is healthy.

Eating disorders such as bulimia and anorexia are tied to depression. Self-image takes a beating in these conditions, which can ruin a life. If you wish to lose weight or just get slimmer, speak to a doctor first. They will tell you what your ideal weight should be, and how to get there.

 

“I Hate My Breasts”

 

There may be any number of reasons why a woman is unhappy with her breasts. Projected images, often airbrushed, of the way they should look are never far from our gaze. Alternatively, after major weight loss or a pregnancy, they can begin to sag.

If you wish to gain some size or regain some perkiness, then it is worth speaking to a breast augmentation specialist. Although some view a breast augmentation as an exercise in vanity, it may be that it is the best way to regain some lost confidence. Before having any operation done, a consultation is necessary. It is important to go into any procedure with realistic expectations.

 

Sometimes, no matter what people tell you, you will not feel comfortable in your own skin. It is hard for the person inside the skin to judge sometimes, and this is why you should always talk to someone. Maybe taking action is what you need. But it may also be that your problem is more one of self-image. If this is the case, no surgery will ever have totally satisfactory results.