Vaping is becoming an increasingly popular alternative to smoking in light of the fact that it is a much safer and cleaner substitute to tobacco. Although electronic cigarettes have been on the market for several years now, the trend is only really starting to take off in mainstream society, as the debate draws attention to the real advantages that e-cigarettes offer to the world. Because the vast majority of vapers are ex-smokers, making the switch can have a variety of benefits for your health, both now and in the long term.
You’re probably well aware that smoking is bad for you by now; the off-putting pictures and statements on cigarette packets are enough to remind you of the long-term consequences of smoking. However the risk that you are putting yourself at every day for the rest of your life by smoking cannot be understated, as tobacco contains thousands of harmful chemicals that poison the body. Tar is a huge killer, and something that e-cigs avoid whilst giving you the nicotine fix that you might struggle to give up. Smoking causes a staggering 90% of all lung cancers, and is estimated to kill 100,000 people every year.
On the other hand, it has been said vaping could prevent thousands of these deaths annually, by giving smokers a safe and feasible way to quit for good, unlike less successful methods such as patches and going cold turkey. Even if you quit over the age of 60, it is still possible to add years to your life, and drastically cut down the risk of such diseases.
Although anti-smoking campaigns are constantly talking about the risks of lung cancer and heart disease from smoking, it can be difficult to motivate yourself to quit smoking on the basis that it may or may not prevent such diseases. Especially if you are an older smoker and believe you will struggle to reduce these risks over the space of a few years.
For this reason, there is much to be optimistic about in the short-term health benefits of quitting smoking. Within a short space of time of making the switch to vaping, there are a number of symptoms that may accompany the quit. Many people report better sex, better breathing, healthier looking skin and more energy. So even if you gain one of these improvements from giving up tobacco, surely that is enough to motivate you to give e-cigarettes a try for an easy way to quit?
Whether you are waking up to the long-term consequences of smoking or you simply want to benefit from a healthier, happier lifestyle by giving up tobacco, vaping offers thousands of smokers a simple and safe transition to quitting. Bypassing the harmful chemicals of smoke and giving you the option to gradually wean yourself off nicotine, it’s becoming an increasingly popular method of quitting and a popular trend in itself for its pleasurable sensation. Why not try it for yourself?