If you’ve been injured in any way, shape or form, physical therapy can help get your body back on track. It’s designed around your specific needs as a patient in order to help reduce pain, increase function and prevent further injury. Each exercise is based uniquely around your injury and what your body needs to strengthen and heal.
If you’re considering physical therapy for yourself or for someone you know as a mode of healing, check out these benefits and see how it could work for you.
Physical therapy can improve mobility and motion.
If you’ve been injured, and movement is difficult or painful for you, you could be in for a pretty uncomfortable way to live your life. Physical therapy after an injury can help improve your quality of life simply by allowing you to move comfortably in your own body.
Whether it’s a passive modality like heat or ice, electrical stimulation or ultrasound, or active exercise and stretching, physical therapy can be incredibly valuable in helping you gain mobility.
Movement and mobility are both so important in order to stay physically active and independent; physical activity in general is necessary to prevent obesity.
It can help you to avoid having surgery or using prescription drugs.
Of course there are situations where surgery or prescription drug use is crucial to fix whatever issue a person may be having. If you’ve been injured and are hoping to avoid surgery though, physically therapy in many cases can assist in preventing surgery from being needed.
Low back pain, meniscus tears and rotator cuff tears are among the many things physical therapy can help heal without surgery. Not only is it much less invasive, it is also more cost effective.
PT can help you recover after undergoing surgery.
One of the best things you can do for your body after you have surgery is to keep up with physical therapy. This will allow you to keep your body moving and maintain flexibility and range-of-motion. Simple stretching and other forms of physical therapy can help relieve a great deal of tightness and pain after surgery.
Did you get hurt on the job?
According to the attorneys at Hasner Law, if you get injured on the job, you’ll probably be entitled to workers’ compensation. Workers’ compensation should cover any medical expenses, will make up for pay you lost out on by missing work, and in some cases will even help cover rehabilitation expenses like physical therapy.