What Causes Eye Infections and How to Avoid It

Eye Infections

Some of the harmful bacteria, viruses, parasites and fungi which can attack human body can also invade the surface or the interior of the eye. There are many different types of infections, depending on the part of the eye which is affected and the very cause of the infection. One thing they have in common is the need to consult a doctor when you notice some of the symptoms (red eyes, itching, discomfort, watery eyes, blurred vision, eye pain, eye discharge, swollen eyelids and the surface around the eye). Some of them will require minimal or no treatment, while others, such as trachoma, if left completely untreated can even lead to blindness. Because it is better to be safe than sorry, you should know common causes of infection and learn how to avoid getting it in the first place.

Common Causes of Eye Infection

Majority of eye infections is caused because of the bacteria that are usually present on the skin surface come in touch with the eyes where there is some injury or irritation in the area. Still, viruses and bacteria which are not normally present on the skin surface. The infection can also spread through direct contact with the person who is already affected by the condition. The disease can be transmitted by touching contaminated objects and then rubbing the eyes without washing the hands previously. Infection can also be caused by a foreign body which enters the eye and scratches the cornea. If an eye comes in contact with some harmful chemical that can lead to infection – this includes synthetic eye makeup that can irritate your eyes. An injury or trauma to the eye and surgery can make the eye more sensitive to microorganisms’ attacks. People wearing contact lenses are more prone to an eye infection.OLYMPUS DIGITAL CAMERA

Causes of Serious Eye Infections

Some, not so common, causes can lead to a serious eye infection. Ocular histoplasmosis syndrome (fungal infection of the lungs) can damage the retina and harm, and even destroy the central part of the field of vision. Some of the common sexually transmitted infections (gonorrhea and Chlamydia) can lead to conjunctivitis. Herpes viruses can affect the eye similarly.

How to Prevent Eye Infections

Though there are some causes of eye infections you cannot avoid, there are others that are within your power. By taking (or not taking) some small actions and making some changes you can have a major influence on your eyes’ health. Here are the things you can do:

  • Wash your hands: This might seem obvious, but it is important to mention that before every contact between your hands and eyes. When outside use anti-infective sprays and cleansers.
  • Do not touch your eyes: Try to touch your eyes as less as you can.
  • Avoid chemicals: Avoid contact with chemicals and use organic eye makeup.
  • Avoid close contact with the person infected: If a close person has an eye infection avoid sharing some private items such as pillow, bedding, etc.
  • Eat a healthy diet and get enough sleep: Because poor diet and insufficient sleep can weaken the immune system, this makes you more vulnerable and exposed to potential eye infection.
  • Avoid dirt and dust: If you are, for some reason, exposed to dust and dirt try to wear sunglasses or some other kind of protection.
  • Care for your contact lenses: If you are wearing contact lenses you should follow the safety and hygiene tips, such as hand-washing before you handle them, removing them before sleeping and throwing them away according to manual.
  • Avoid excessive sun exposure: Too much sun exposure can weaken the protective layer of your eye.

Do your best to prevent eye infection from ever occurring. Still, if you, besides your best effort, notice some alarming signs, make sure you visit a doctor.

Can Makeup Give Your Skin A Better Look?

Women wear makeup for many reasons. Sometimes you just want to experiment with you look, or add a little flair to your day. However, many women wear makeup hoping that it will improve the look and clarity of their skin. But are you improving the look of your skin or are you making it worse by wearing makeup?

What kind of makeup you are wearing?

If you are wearing makeup to improve the look of your skin you should be selective with the type of foundation that you are wearing. Not all foundations are created equally. Some are made with higher quality ingredients and some foundations have better coverage than others as well.

Many people believe the myth that wearing makeup makes your skin worse, but as we just discussed not all foundations are made using the same ingredients. It’s true that some foundations cause breakouts, irritation, and other problems for the skin. The trick is to make sure that you are wearing the right kind of makeup.Makeup Give Your Skin A Better Look

Before you purchase a foundation, make sure that your foundation is non comedogenic (non-clogging) foundation. There are even foundations that are dermatologist tested and you should aim to use foundations that have been tested by dermatologists. You should try and stay away from foundations that contain oil and other skin irritating ingredients.

However, certain foundations can be extremely damaging to your skin. You could be blocking your pores which will result in new breakouts if the makeup gets trapped in your pores and causes a blockage. Sometimes when people have a severe breakout the immediate reaction is to pile on concealer and foundation. But even if you don’t have a foundation that is clogging you might irritate the infected skin even further or spread the bacteria. When you have a breakout you should limit the contact that you have with the infected area outside of cleansing and it.

Tips to keep your foundation looking fresh all day:

  • Start with clean skin: make sure you start with freshly washed skin.
  • Moisturize: if your skin is dry and parched it will send your sebaceous glands into overdrive and cause your skin to be even oilier than before. By moisturizing after you wash your face you can replace any moisture that left your face while you were cleansing it.
  • Use a primer: primers are designed to give your skin a more even, perfected base for your foundation. They also help your foundation retain longevity.
  • Set you makeup with powder: the powder will help your foundation from breaking down due to oils produced by your skin.
  • Carry blotting pads: If your skin does produce oil throughout the day using a few blotting pads to soak up the oil will help your makeup last longer.

Must watch : Easy Ways to Choose Foundation

If you want long term results take better care of your skin

Wearing makeup can only give you short term results. If you want to truly change the health and beauty of your skin you should make changes in the way that you care for your skin. You need to follow a skincare regimen if you want long term results.

Your skin care routine should include cleansing, treating, and moisturizing. These steps will ensure that you are able to reverse any damage that has been done to your skin, and provide preventative steps as well. Every day our skin is exposed to dirt and pollution from the environment, oil and dead skin cells that are release through our pores, and makeup that is applied to the skin. Every step of your routine serves an important purpose.

Cleansing
Cleansing your skin keeps your pores healthy and clean which can prevent future breakouts. You need to cleanse your skin twice a day in order to get rid of the makeup, dirt, oil, dead skin cells, and other contaminants on the surface of your skin as well as inside of your pores.

Treating
Treating your skin addresses any concerns that you have with your skin. If you have acne prone skin you can add a targeted treatment to your skin in order to help current breakouts heal faster and prevent future breakouts. If you are concerned about fine lines, wrinkles, or sun damage you can opt for a product that counteracts signs of aging.

If you want to rejuvenate and renew the skin you should consider adding Solvaderm Skincare’s Glowpeel to your routine. This product is great for all skin types because it renews the surface of the skin and uses a gentle formula to melt away old skin cells and reveal healthy glowing skin. To learn more about this product visit Solvaderm.com

Moisturizing

Many people don’t moisturize their skin on the daily basis but this is a crucial step. It provides your skin with replenishing moisture that will improve the fullness and radiance of the surface of your skin. Moisturizing also helps to prevent your skin from over producing oil.

Best Exercises To Loose Body Fat

Dieting alone is not sufficient to make you burn and reduce the amount of fat accumulated in your body. The presence of lean muscles in your body ensures the rate at which calories are burnt in the body. This means that the more lean muscles one has, the faster fat will be burnt in your body. Exercise is essential when it comes to fat burning in human body. This is because through exercise more fats are broken down to release energy required for the particular exercise. However, there are certain exercises which are more effective in weight loss and fat burns compared to others. These exercises include;
AerobicsAerobics and Cross Training.
The engagement of many people in aerobics has resulted to successful war against weight gain.This is why you will wake up early in the morning and find some people jogging along the streets or parks. Aerobics require much energy. Therefore, accumulated body fats are metabolized to provide the amount of energy required during aerobics.

Weight lifitingWeight Lifting
After the combined study over fat burning kitchen program, Mike Geary and Catherine Ebeling quoted in fat burning kitchen review, “Many people have also involved themselves in gym and other related weight lifting activities but the truth about fat burning is, “Gym is also another activity that requires more energy”. Thus accumulated body fats are broken down to provide the energy. The advantage of gym is that different parts of the body such as the hands and legs which have muscles are involved. Modern gyms are equipped with high tech facilities that makes it more enjoyable. This is quite effective as you will lose weight while at the same time you are enjoying.

HockeySporting Activities
A different category of people have opted to use sports to burn accumulated fats in their bodies. This is by engaging in different games such as hockey, football, table tennis, hand ball netball, rugby, among others. This is quite effective as these games are quite involving. They also require a large amount of energy resulting to breakdown of fat to provide essential energy.

SwimmingSwimming
This is also another effective technique used by different people to lose weight. Many people especially the wealthy class have constructed swimming pools in their compound to work on their accumulated body fats. Others have signed membership to privately owned swimming pools to swim after work and during weekends. Without energy in swimming, you will drown. Therefore, the body converts fats into energy and water during swimming hence providing the necessary energy required for the encounter.

Watch out for these activities and be sure to loose significant amount of weight in your body.
Conclusion:
Setting a realistic goalisan essential and component in fat loss. Most of the young weight watchers who do not set goals couldn’t work for achieving their targets and get unsuccessful in weight loss. If you are serious about your body fat and really want to burn it, you must set your own goals. For instance, amount of calories you have to lose within a specified interval of time, which routine practices are you going to change, among others.

Winter Skin Prep- What You Should Know

Just because winter is around the corner, it does not mean that you will have to cut back on skin care, as it will require the same if not even more care. During winter you will face similar problems as if it were summer, and even more. You will have to deal with cold issues and what it could do to your skin. Moreover, you will have to watch out for which kinds of products you can use during the extreme colds.

Changing of the seasons is also very stressful for skin and body in general, and it should also be taken into account as it will affect what you will have to do in order to protect your skin. However, be careful not to neglect that even the difference between outdoor and indoor temperatures can affect your skin, and usually not in a good way.

Hydration
When winter rolls in it is essential that you switch from using skin lotions to using skin creams, and to keep your skin moisturized at all times, otherwise you will run the risk of flaking and skin damage. Cream is better in the cold weather because it offers more moisture than lotion can, and it also provides a strong oily barrier in reducing water loss.

You should pay extra attention when going out at night as it will be colder and harsher for your skin; you should definitely use proper and even extra protection. Skin creams are great at night as they are richer with oily contents that will help your skin stay hydrated and well protected for longer.

Regulate showers
As weird as it may sound but longer and warmer showers and baths are actually not at all good for you skin in the long run as it will leave you skin crying out for more moisture. It is better to have shorter and lukewarm showers, and to immediately apply a thick layer of moisturizer. This way you will make sure that your skin will stay softer and moisturized even during the harshest of winter weather.

Sunscreen even during the winter
It is important to know that even during the winter days it is possible to get sunburn which can lead a trace of damage on your skin. Moreover, during winter it is possible to get more sunburn than in summer as your skin will be more susceptible to skin damage and it is imperative that you use sunscreen if you are planning to stay out in the open and on the sun for longer periods of time.

Furthermore, it is important to use skincare products just as regularly as you would use them during the summer, as those products will provide an extra layer of protection your skin will need in harsher and colder weather.

Stay clear of stress
Keeping stress out of your life is very important as it may induce many skin illnesses. And as there are many holidays coming, you should steer clear of too much alcohol, rich food and especially from not sleeping enough. You should work on minimizing stressors and keeping a healthy lifestyle in order to keep your skin healthy and young for longer.
Moreover, if you know that you will have problems with your skin, it is important to be prepared in advance and to stock up on skin products which will fight back and acne or other skin outbursts. However, if you cut back on simple sugars, processed foods and carbonated drinks, you will make sure that your skin will stay healthy and that you will not have any problems during the holidays.

Winter skin care
It is essential that you take necessary steps in order to preserve your skin to make it younger and softer for longer. Moreover, it is important that you keep your skin well hydrated and protected during harsh and cold weather. Remember to wear gloves as soon as winter rolls in because even if you think that you took all the necessary steps to protect your skin, gloves can do magic in further protecting your skin.
Early skin protection is vital to keeping your skin healthy during winter, and you should start as early as possible.

Author bio:
Diana Smith is a full time mom and a beauty blogger interested in topics related to skin care and health. Useful information for this article has been kindly provided by Beauty on a Budget.