Healthy Menu List for a Child’s Birthday

There are two schools when it comes to the food at children’s parties. There are those people who believe that the kids do not really care what they are eating, as long as they are having fun and as long as they are provided with enough sugar to keep them running. There are also people who think that it is important to think about the menu for the kids’ birthday and that it is also a good idea to think about how healthy the foods will be. We will take both of these into consideration and provide you with a few ideas for the kids’ birthday menu.

Pizza

It does not matter if you are going the healthy way or not with the menu for your children’s birthday, you can never go wrong with pizza. All kids love pizza. It is one of those eternal truths. If you serve children pizza, they will go berserk. It is just true. If you want to experiment a bit, you can set up a make your own pizza station where kids can create their own pizzas. If you want to go healthy, there are always pizzas that can be teaming with healthy ingredients. It is the perfect birthday food.

Hamburgers

Hamburgers are perfect for children who are older than 7, 8. You cannot really give hamburgers to a crowd of 5-year olds and expect them not to make a mess. For kids that are a bit older, homemade burgers are one of the best things that can happen to them. The great thing here is that you can control what goes into the burgers. Go with organic free-range meat, whole wheat buns, fresh lettuce and tomatoes, etc. You will have perfectly healthy burgers that the kids will go crazy for.

Fruit and vegetables

There is some doubt as to how popular these menu items will be at a children’s birthday, but you can always give it a go. Fruit salads (with or without added sweet stuff like ice-cream and cream) are always a hit while you will need to work a bit harder for veggies. It is most likely to have some success with cutting up raw veggies and partnering them with dips that the children will love – such as peanut butter or some homemade healthy alternatives. It is worth a try.

Something sweet

When we say something sweet, we mean a lot of sweet. Kids’ birthday parties are supposed to be about having fun and enjoying themselves and sugar is a part of it, no matter how you cut it. Plus, you do not want to be a jerk and have one of those candy-free birthday parties. Make sure that you have quality candy on offer and that you have plenty of it. Don’t go improvising with the cake. Make it sweet and delicious.

Something to drink

If you want to make your kids’ birthday party healthy or at least healthier, the best way to do it is with drinks. Get rid of the sodas and go for natural juices and other alternatives such as iced tea. Natural fruit juices are super tasty and delicious and kids will love them.

Is A Water Filter A Good Option For Your Home?

Are you sure your tap water is pure and healthy? Are you sure your children drink water which is best for their health? If to all of these question the answer is no, you have to make some changes. For example, you should buy a water filter. In addition, a water filter is an eco-friendly solution to your home and we will tell you why.


Benefits of a water filter

Water filters remove bacteria and chlorine. Because of that, water from a water filter has better taste and smell. Another good thing about water filters is that they remove lead from water. Lead is dangerous for your health. If you are exposed to lead in your drinking water, there is a strong possibility you develop high blood pressure or kidney problems. Apart from these problems, if your children drink this water for a long time, they can develop problems with attention span and problems with learning abilities. So, water filters remove all dangerous contaminants from your drinking water. And lead is only one of them. Other dangerous contaminants are hormonally active chemicals, fluoride and rocket fuel. In other words, a water filter is what you need. By removing chlorine, you have less risk to develop rectal cancer, colon cancer and bladder cancer. If you have children, unclean water can have bad influence on their immune system. Furthermore, water filters can lower the risk of gastrointestinal disease. If you drink impure tap water, you drink toxins present in this water. Pregnant women should pay special attention to what type of water they drink.

Eco-friendly solution for your home
Now, we will tell you why a water filter is the perfect solution for your eco-friendly home. First of all, a water filter will reduce home energy consumption. Second of all, by using a water filter you will reduce use of cleaning products such as soaps and detergents. Have you considered huge negative impact of plastic bottles on the environment? Plastic bottles are made from petroleum. In order to produce a plastic bottle, it requires huge amount of fossil fuels. Even though some plastic bottles are recyclable, plastic tops are not. Because of that, plastic tops end up at the bottom of the ocean taking its toll to animal life. Did you know that every square mile of the ocean has over 46,000 pieces of floating plastic in it? Additionally, it is not true that all plastic bottles are recyclable. Only PET bottles get recycled. And what about these bottles which are not recycled? Eighty percent of the water bottles end up in landfills. In order to manufacture bottled water, it takes over 1.5 million barrels of oil to do that. Also, the delivery of bottled water to our homes has a negative impact on the environment.

Types of eco-friendly water filters
When we talk about leading an eco-friendly life, we should mention water filters that do not use electricity.

Water filters using coconut shells
This may come as a surprise, but a coconut shell is the natural source of carbon. In addition, coconuts are valuable for water filtration because coconuts can remove contaminants and odours from drinking water. Coconut is a very sustainable plant because it produces fruit three times per year.

Reverse osmosis
Reverse osmosis water filter is a type of filter which removes contaminants by water pressure pushing the tap water through a membrane. The membrane is semi-permeable which means that it allows only water to pass through, not contaminants. Reverse osmosis water filter can remove iron, zinc, mercury, lead, fluoride and many other elements.

A water filter that uses the Sun’s rays
This eco-friendly water filters alters the Sun’s rays into UV frequency. UV rays then kill all bacteria.

A water filter which uses sedimentation
This water filter is made of porcelain, glass and metal. This eco-friendly water filter uses gravity to remove contaminants instead of electricity.

A water filter that uses wave energy
This device floats on water and uses wave energy in order to remove contaminants. This water filter converts seawater into potable water.

To sum up, using water filters is an eco-friendly option. Also, by using a water filter you are sure that you and your family drink clean water, free from any contaminants, bacteria and metals.